Non-CrossFit Shirts?

“Do you have any t-shirts that don’t say ‘CrossFit’ on them?” Somebody asked me this question once, and it took a...

Change Is …

We are many now. We used to be few. Does that matter? These growing legions of people doing CrossFit: Are they CrossFitters? Or are they dilettantes?...

No, I Won’t

No, I don’t want to harden the fuck up. World, stop telling me this. I can do what needs to be done, but without becoming hard. So, I...

Using Your Discontent

It’s a sad truth of the world that the discontented achieve more. Frustration breeds progress. Pissedoffedness powers the world....

Un****ing Your Mind

You stand before the bar and you’re screwed before it’s even on your back. Your lift is a failure before you lift it. You finished before...

Older Entries »