I can’t make you run or row or front squat or L-sit or do handstand push-ups.
I can’t make you do anything.
You are the person with the power. The person with the choices. The person who makes the decisions. Only you can make you do anything.
All I can do is provide expert instruction, an outstanding facility, a phenomenal community, and an accepting atmosphere where it’s safe to f*** up and try again.
And results. Lots of results if you’re willing to work for them.
You have to decide if you’re ready to accept that challenge. You have to decide if you have a warrior’s soul, if you’re a CrossFitter.
I am a CrossFit coach. I am a CrossFit affiliate.
What are you?